Episode 134 - September 18, 2019 Guests: Dr. Patrick Cohn and Coach Holly Hesse

In this episode, premier sports psychologist Dr. Patrick Cohn joins us and talks about the value of pre-game routine and preparation for maximum production. He also discussed the challenges with handling with perfectionism and playing with a fear of failure.  His tips for effective coping skills were valued and are also outlined on his website peaksports.com. He also has a great podcast on Apple iTunes.  We also caught up with Missouri State University softball coach, Holly Hesse as she explained the value and implementation of the DISC test and how it can make your athletes more coachable.