SERENITY NOW! Sometimes we need a cup of SERENITY. Champions have the ability to find balance and achieve SERENITY. Take a deep breath and inhale the balance that you need. Live like a HUMAN CHAMPION! There is a friend or family member that needs SERENITY. Give them the gift of SERENITY! This 15oz stainless steel travel mug will keep your drinks at their desired temperature for hours and its leak-proof design means it won’t spill, no matter where you take it. 180 mm (7.08in) tall including lid, 160 mm tall (6.29in) without lid. Bottom diameter of 61 mm (2.4in) and top diameter 84 mm (3.3in).