SERENITY NOW! Sometimes we need a cup of SERENITY. Champions have the ability to find balance and achieve SERENITY. Take a deep breath and inhale the balance that you need. Have a cup and live like a HUMAN CHAMPION! This beautiful ceramic mug is perfect for any event of the day. Your morning coffee, a hot chocolate, or any other hot beverage you enjoy. The mug is glossy white with a colored rim, inside, and handle. The prints come out beautifully and vividly on it. The print retains its quality and luster when used in both microwaves and the dishwasher. - Ceramic 11oz mug - Dishwasher and microwave safe - Colored rim, inside, and handle - White print area - Mug Height 96mm, Bottom Diameter 80mm