Hailey Jo and I finish the 10K Trail Run
Vicki Newcomb, Corey and Christine McElhaney join us as we discuss the draw of long distance running. We talk about training, racing, and building friendships out of this healthy outlet. We talked about setting goals and motivating yourself to get moving! Vicki Newcomb has ran a minimum of a mile a day for over six years! Listen and enjoy their passion they have from running and catch the feeling! Lace them up!
Next week, cheer on the Springfield Cardinals! On June 20th we will honor Sport Dads! On June 27th we will talk to some coaches that have started some college sport programs from scratch.