Episode 78 - June 6, 2018

Guests - Vicki Newcomb, Corey and Christine McElhaney 

June 6, 2018 - Vicki Newcomb, Corey and Christine McElhaney
A Coach's Perspective - Long Distance Running

Vicki Newcomb, Corey and Christine McElhaney join us as we discuss the draw of long distance running.  We talk about training, racing, and building friendships out of this healthy outlet.  We talked about setting goals and motivating yourself to get moving! Vicki Newcomb has ran a minimum of a mile a day for over six years!  Listen and enjoy their passion they have from running and catch the feeling!  Lace them up!